Our Blog

You Spa is an immersive experience where luxury and Balinese authenticity come together. Follow our blog for everything you need to know about spa treatments in Bali & Gili Trawangan.

Do massages reduce water retention? True or false?

Experiencing heavy legs or swelling? Water retention can be uncomfortable, but a well-performed massage can help by boosting circulation and supporting the body’s natural drainage process. At You Spa in Canggu and Gili Trawangan, our...

What is a Hot Stone massage? Its benefits and why you should try it

The Hot Stone Massage is an ancient technique that combines the soothing warmth of volcanic stones with expert manual massage. Designed to relieve muscle tension, improve circulation, and promote deep relaxation, this treatment is perfect...